Walk This May resources
A collection of resources to help you get active as part of the Walk This May campaign.
The Benefits of Walking
What are the benefits of walking? Discover how walking can improve your health and fitness.
4 Week Walking Plan
Are you ready to increase your step count? This 4 week walking plan will fast-track your walking and build you up to walking for 2 hours!
Top tips to Boost Your Step Count
Try these simple swaps and ways to boost your step count today to help improve your overall health and wellbeing by walking!
Walking for Weight Loss
FAQs about walking for weight loss answered. Discover the calories burned from walking & motivational tips.
Care you can count on
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