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Walk This May resources

A collection of resources to help you get active as part of the Walk This May campaign.

The Benefits of Walking

What are the benefits of walking? Discover how walking can improve your health and fitness.

The Benefits of Walking

4 Week Walking Plan

Are you ready to increase your step count? This 4 week walking plan will fast-track your walking and build you up to walking for 2 hours!

4 Week Walking Plan

Top tips to Boost Your Step Count

Try these simple swaps and ways to boost your step count today to help improve your overall health and wellbeing by walking!

Top tips to Boost Your Step Count

Walking for Weight Loss

FAQs about walking for weight loss answered. Discover the calories burned from walking & motivational tips.

Walking for Weight Loss

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