The popularity of smoking has steadily declined since the mid-1970s when the health impacts became more well known1. In 2018 smoking was the cause of death for 77,800 people2 and links directly to over 25 different diseases and health problems, affecting almost every organ of the body.
The main harms from smoking are due to inhalation of smoke and chemicals rather than addiction to the nicotine itself. There are more than 7000 chemicals in a single cigarette, 250 of those are known to be harmful and almost 70 are cancer-causing.3 Understanding the impacts that smoking can have on your health and the health of those around you, can drive your determination to quit.
Smoking is highly addictive and a habit that is not easy to kick. It requires will power and the support of those around you. Many people continue to smoke, not because they want to, but because they struggle with the addiction and are unable to give it up. You are much more likely to quit smoking if you seek professional help and taking medicine like Champix can more than double your chances of quitting.
We are here to guide you through your quit smoking journey to help make this attempt a success.