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Dr Ruchira Karunadasa
Authored on 11 May 2026 by Dr Ruch Karunadasa,Medically reviewed 11 May 2026 by Adeel Arshad.Next review due: 11 May 2027

What diet to follow with Mounjaro?

What to eat and what to avoid.

When starting a new medication like Mounjaro, primarily used for weight management, it's essential to consider how your diet can support your health and treatment goals. Combining Mounjaro with the right diet can enhance the effectiveness of the medication and help you achieve better results. This guide will explore the recommended foods to eat, foods to avoid, and how integrating the PrivateDoc weight loss programme, including its free meal planner, can assist you in your journey.

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Did you know?

Over 40% of the population has tried to lose weight at some point in the last 5 years – so you're certainly not alone