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Smoking Cessation resources

Resources to raise awareness & help you understand more about smoking cessation. Find the right option for you.

How to tackle cravings when you're trying to quit smoking

How to tackle the cravings when you’re giving up smoking.

How to tackle cravings when you're trying to quit smoking

Lifestyle changes to help you stop smoking

How lifestyle changes can help make quitting smoking easier .

Lifestyle changes to help you stop smoking

Top 10 myths about quitting smoking

Debunking the 10 most common myths about quitting smoking.

Top 10 myths about quitting smoking

Frequently asked questions

  • How does the medication work?

    The treatment may help reduce cravings and withdrawal symptoms, making it easier to quit by addressing the physical side of nicotine addiction.

  • How quickly can I start?

    Once your consultation is reviewed, your treatment can be prescribed and delivered directly to you.

  • What if I’ve tried to quit and failed before?

    Many people succeed in quitting after multiple attempts. Our structured plan, combined with expert guidance, is designed to give you the support you need.

  • Is the programme safe?

    Yes. Every consultation is carefully reviewed by qualified healthcare professionals, and treatment is prescribed only if it is safe and suitable for you.

Care you can count on

We make your medication simple. We understand our patient’s needs and we keep our service simple and transparent in order to help you when you need it most.

We are CQC registered with UK licensed GPs and a 5-star service as standard.

You can find some of our reviews here:

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Digital health clinic for Smoking Cessation