It will probably be one of your best decision’s to quit smoking, although it may not be your first attempt, this just means that you haven’t found the right combination of treatments that work for you just yet. An NHS study reveals that to successfully break your smoking habit it requires an combined and dedicated… Read more »
Posts Categorised: Smoking Cessation
New Year Resolutions, it’s that time of year again, that you may be considering making some lasting changes when the clocks strike midnight on December 31st, when you’ll wave goodbye to the old you and bring in a more committed and strong-willed version. Ensure you pick goals that are achievable and easy to stick to and… Read more »
This weekend we’ll be celebrating International Men’s Day, launched in 1999 and celebrated in around 80 countries worldwide, the global day of observance celebrates men’s health and wellbeing, achievements and contributions to the community, family, marriage and child care.
Smoking cessation and weight loss tend to be high on the list of New Year Resolutions that people make every year. However, recent research suggests that despite the best intentions, 25 percent of New Year resolutions will fail within a week of making them. The study conducted by psychology lecturer, Professor Peter Herman from Toronto… Read more »
Smoking comes at a cost, with an even higher cost to your health, but how much do smokers spend on a habit they could well do with without? For many years it has been a well-known fact that smoking is bad for your health, and in recent years government legislation has imposed restrictions on where… Read more »